Her first contact with movement was through her classical ballet studies. She is a graduate of the Anna Petrova Higher Professional School of Dance and the Department of Architectural Engineering of the NTUA, where she began to develop her interest in the mechanics of the human body.
The Pilates method has inevitably been the bridge of her studies and interests. She completed the Pilates training program of Marianna Vasilatou as well as the Comprehensive Teacher Training Course of BASI Pilates, while her goal is the continuous acquisition of knowledge and technical development.
Recognizing the benefits of practice, precision and consistency, she loves to share the richness of the method through teaching.